JUSTIN & CRYSTAL
Founders of Stronger Than Yesterday
Co-Founder & Lead Coach
Hi, I'm Justin, a passionate health & accountability coach for over 15yrs. I'm based out of Las Vegas, NV with my beautiful wife Crystal and our 2 pups Knox & Piper. I offer health coaching services both virtually and locally.
I practice an organic, holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.
My approach is not to dwell on counting calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.
Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health. So let's get you living Stronger Than Yesterday!
Co-Founder & Weightloss Coach
Hey there! I'm Crystal, co-founder of Stronger Than Yesterday and Chief Executive Officer of our creative agency, The Projekt, Co.
Successful in your professional life but feel like a failure with your health & weight loss? There’s nothing too weird or too quirky that I won’t try to jumpstart your weight loss and change your life.
Not enough time? Not enough knowledge? No control or willpower?
As Justin's wife, together we've been helping people shed stubborn weight with weight loss tips, lifestyle hacks, and fitness secrets to up their game. I coach you on how to be the rockstar of your own health that you always knew you could be. I get real and fast results, and provide easy tips and tricks that work no matter how busy you are. I can help you finally rid yourself of the weight – both emotionally and physically – to get the life you want. Beat your cravings, regain control, and learn how your body and brain hold all the clues to reaching your goals. It’s never too late to start, and I'll focus on everything from diet hacks to getting real with your relationship with food to debunking weight loss myths.
I know the struggles of men & women and their weight and insecurities all too well. I used to be an overweight, overwhelmed, stressed out and anxious insomniac, so my first success story was my very own.
I was able to lose the weight and gain the tools to keep it off first hand and I can't wait to share that all with you!
Let's get you living not only stronger, but healthier and happier too!